Anna specialises in Deep Tissue Massage, Trigger Point treatment, Relaxation, Pregnancy and Sports Massage. If you have pain or discomfort, whether from sports, activity or posture, are returning from injury or exercising regularly, she can help alleviate pain patterns as well as suggest stretches and mobility exercises to continue your massage benefits. Anna also readily works with your other health professionals to achieve a result.
Anna Kennedy is a Massage Therapist at Total Fitness having completed her massage studies in 2007. As a former professional netball player, Anna has a deep understanding of body function and the importance of injury prevention and recovery. And of course how massage can play a very important role in this.
Qualified in Clinical Therapeutic Massage and Advanced Sports Massage, Vic has been part of the Crusaders and All Blacks Rugby teams massage therapists for over 20 years but also works with a variety of other sports professionalsAbout Team Member>>
As a competitive triathlete, Brett uses both functional and high intensity training methods to achieve success for his clients.About Team Member>>
As an exercise specialist, rehabilitation and injury prevention are Michelle's passion and she loves seeing clients achieve things they never thought would be possible.About Team Member>>
Raf's experience in coaching combined with her Personal Training qualification enables her to help clients create healthy habits and achievable routines for a sustainable and enjoyable lifestyleAbout Team Member>>
Our friendly, expert, Physiotherapist is past NZ Winter Olympic Lead Team Physio, Antony Bush from Canterbury Sport and Spinal Physiotherapy.About Team Member>>
Brian has over 20 years of Personal Training experience, both in the UK (he’s a Londoner) and in NZ. With his experience he has the ability to adapt to a diverse range of clients.About Team Member>>
Alyssa Wright is our Nutritionist with experience both in NZ and abroad.About Team Member>>
Joining Total Fitness is by far the best choice I've made for my health and wellbeing. Blair, Alyssa, Raf, and the team are all incredibly supportive and have gone above and beyond to help me reach goals
Since 2016 we have utilised the services of Total Fitness to run a series of bootcamps for our team members, particularly in the summer months when we can include the added advantage of being outdoors in nearby Hagley Park.