Michelle Russell is a University of Otago graduate with degrees in both Physical Education and Physiology. She has over 17 years of experience in the fitness industry as a Personal Trainer and has been training some of her clients for nearly 15 years. Rehabilitation and injury prevention are her passion and she loves seeing clients achieve things they never thought would be possible.
As well as being a Professional Ice Figure Skatingcoach, she is also a mum to two little girls. Working with a wide variety of ages, capabilities, and personalities has given her a deep appreciation for the need for specification and individualisation in order for her clients and skaters to achieve their own success.
Rauti is a friendly and professional personal trainer with exceptional skills in one-on-one or small group training.
About Team Member>>With a lifelong passion for exercise, Noelia's journey into fitness began with her love for gym training, which inspired her to pursue a career as a personal trainer.
About Team Member>>Dan’s treatment philosophy is solely client centered and results-driven – each treatment is individually tailored to address the specific needs of each client.
About Team Member>>Kathryn is passionate about helping people lead their happiest, healthiest life through a sustainable, holistic, approach to nutrition.
About Team Member>>Qualified in Clinical Therapeutic Massage and Advanced Sports Massage, Vic has been part of the Crusaders and All Blacks Rugby teams massage therapists for over 20 years but also works with a variety of other sports professionals
About Team Member>>Our friendly, expert, Physiotherapist is past NZ Winter Olympic Lead Team Physio, Antony Bush from Canterbury Sport and Spinal Physiotherapy.
About Team Member>>Alyssa Wright is our Nutritionist with experience both in NZ and abroad.
About Team Member>>Blair Bowman is the Owner/Manager at Total Fitness as well as a highly experienced Personal Trainer. This combined with having a young family; he knows what it is like to lead a busy life.
About Team Member>>