Michelle Russell

Course with Marta

Who is Michelle

Michelle Russell is a University of Otago graduate with degrees in both Physical Education and Physiology. She has over 17 years of experience in the fitness industry as a Personal Trainer and has been training some of her clients for nearly 15 years. Rehabilitation and injury prevention are her passion and she loves seeing clients achieve things they never thought would be possible. 

About

A little bit about

As well as being a Professional Ice Figure Skatingcoach, she is also a mum to two little girls. Working with a wide variety of ages, capabilities, and personalities has given her a deep appreciation for the need for specification and individualisation in order for her clients and skaters to achieve their own success.

Pricing:

from $50/session
/
Personal Trainer

 

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Other TEAM MEMBERS

Anna Kennedy

Massage Therapist
from $90/hour

As a former professional netball player and now mum, Anna knows life is busy and sometimes we need to make time for ourselves. A very rewarding part of my job is helping clients reduce that muscular tension and stress, giving them the opportunity to take time for their well-being.

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Victoria Kidd

Massage Therapist
from $90/hour

Qualified in Clinical Therapeutic Massage and Advanced Sports Massage, Vic has been part of the Crusaders and All Blacks Rugby teams massage therapists for over 20 years but also works with a variety of other sports professionals

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Brett Clifford

Personal Trainer and Membership Consultant
from $50/session

As a competitive triathlete, Brett uses both functional and high intensity training methods to achieve success for his clients.

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Rafaela Bolanos

Personal Trainer and Membership Consultant
from $50/session

Raf's experience in coaching combined with her Personal Training qualification enables her to help clients create healthy habits and achievable routines for a sustainable and enjoyable lifestyle

About Team Member>>

Antony Bush

Physiotherapist
from $80/hour

Our friendly, expert, Physiotherapist is past NZ Winter Olympic Lead Team Physio, Antony Bush from Canterbury Sport and Spinal Physiotherapy.

About Team Member>>

Brian Reeves

Personal Trainer
from $50/session

Brian has over 20 years of Personal Training experience, both in the UK (he’s a Londoner) and in NZ. With his experience he has the ability to adapt to a diverse range of clients.

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Alyssa Wright

On-Site Nutritionist and Membership Consultant
from $45/session

Alyssa Wright is our Nutritionist with experience both in NZ and abroad.

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Blair Bowman

Personal Trainer and Owner
from $60/session

Blair Bowman is the Owner/Manager at Total Fitness as well as a highly experienced Personal Trainer. This combined with having a young family; he knows what it is like to lead a busy life.

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