OUR SERVICES

Gym

24 hours/7 days
from $19.95/week

Whether you want to get fit, lose weight, tone up or improve your posture from sitting at a desk all day, we have the experienced team and competitive packages to help you achieve your goals!

About service>>

Personal Training

Weekdays & Saturday AM
from $50/session

A personal trainer is a guide on your journey toward a fitter, stronger, healthier you. We can get you started and keep you on track toward your goals.

About service>>

Nutrition

Tuesdays & Thursdays
from $45/session

At Total Fitness our degree qualified and experienced Nutritionist will offer you the support and education required to make positive and healthy lifestyle changes.

About service>>

Stress Management

Tailored Packages
POA

Let us take the stress out of stress management. Provider of the Stress Management Exercise Association Endorsed Programme. Enjoy the benefits of improved employee welfare as a deductible expense.

About service>>

Physiotherapy

Available 5 days
from $45 ACC or $75 Private

We offer a wide variety of physio services to suit all injury's or fitness goals. ACC Accredited provider.

About service>>

Virtual Services

24/7
from $50/session

At Total Fitness our online virtual services include Personal Training and Nutrition.

About service>>