Dan is a Clinical and Sports specialized massage therapist that holds a BSc. (Hons) in Sport & Exercise Science, and an MSc. (Hons) in Elite Strength & Conditioning. Dan treats everyone from office workers with neck and back pain to elite professional athletes wanting to speed up recovery and improve athletic performance. Dan’s treatment philosophy is solely client centered and results-driven – each treatment is individually tailored to address the specific needs of each client, with the intention of addressing the root issue causing pain.
Dan is yet another English transplant with a passion for everything sport, health & wellbeing. Dan teaches Sports Massage and Clinical Massage therapy at Ara Institute of Canterbury and enjoys trail running, mountain biking, and skiing in her spare time.
Ella is passionate about helping people unlock the unknown strength and abilities their bodies have.About Team Member>>
Tom enjoys bringing together a mixture of weights, cardio, and functional strength training to deliver compelling sessions for his clients.About Team Member>>
Kathryn is passionate about helping people lead their happiest, healthiest life through a sustainable, holistic, approach to nutrition.About Team Member>>
As a former professional netball player and now mum, Anna knows life is busy and sometimes we need to make time for ourselves. A very rewarding part of my job is helping clients reduce that muscular tension and stress, giving them the opportunity to take time for their well-being.About Team Member>>
Qualified in Clinical Therapeutic Massage and Advanced Sports Massage, Vic has been part of the Crusaders and All Blacks Rugby teams massage therapists for over 20 years but also works with a variety of other sports professionalsAbout Team Member>>
As an exercise specialist, rehabilitation and injury prevention are Michelle's passion and she loves seeing clients achieve things they never thought would be possible.About Team Member>>
Our friendly, expert, Physiotherapist is past NZ Winter Olympic Lead Team Physio, Antony Bush from Canterbury Sport and Spinal Physiotherapy.About Team Member>>
Brian has over 20 years of Personal Training experience, both in the UK (he’s a Londoner) and in NZ. With his experience he has the ability to adapt to a diverse range of clients.About Team Member>>
Alyssa Wright is our Nutritionist with experience both in NZ and abroad.About Team Member>>
Blair and the team are the Total package. Whether you have a specific fitness goal or are looking to improve your overall well-being, the Total Fitness team are there to help
Deb & Owen Rees
Since 2016 we have utilised the services of Total Fitness to run a series of bootcamps for our team members, particularly in the summer months when we can include the added advantage of being outdoors in nearby Hagley Park.