Joining Total Fitness is by far the best choice I've made for my health and wellbeing. Blair, Alyssa, Raf, and the team are all incredibly supportive and have gone above and beyond to help me reach goals I never thought were possible. They're realistic in their approach and find ways to introduce healthy nutrition and fitness habits into even the busiest of lifestyles. I have been taught lifelong skills to maintain my health and fitness and I have found an exercise regime that I actually enjoy! I'm continuing to see amazing results and I can't thank the team enough for their continued training, support, and advice.
Since 2016 we have utilised the services of Total Fitness to run a series of bootcamps for our team members, particularly in the summer months when we can include the added advantage of being outdoors in nearby Hagley Park.
Total Fitness is a great gym to belong to and be a part of. Total Fitness offers a safe environment for people of all fitness levels to exercise. Blair and the team are genuine, positive, non–judgemental and supportive.